Top five cancer-causing foods

1. HOTDOGS: Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.


2.Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.



3.Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.





4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .





5.Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Note: Original source is unknown. A friend forwarded this to me today. Just do your research okay? All these are included in our daily meals. Masarap talaga ang bawal ano? In my opinion, all in excess is bad for your health. I think it's alright to eat these stuff oncee in a while, right?

Unsaun na lang, di ra ba kaayo ko gakaon ug utan

Technorati Tags: food, burger, fries, chips, cookies, hotdog, doughnut, cancer, food that cause cancer, cancer causes, marasap ang bawal

Tags created with Ukion Tag Generator